Equipment for Stretch Exercises

One of the advantages of incorporating stretch exercises into your daily routine is that stretch exercises require very little equipment. However, it is a good idea to equip yourself with a proper exercise mat that will allow you to more easily perform stretch exercises for the lower body.

The second type of stretch equipment we recommend are resistance bands. These can help in increasing the effectiveness of stretch exercises. Simply keep in mind that you should be careful when using them as their use can lead to injury.

Here are a few stretch equipments we selected for you to consider: